Overtraining syndrome - what we already know
نویسندگان
چکیده
Introduction: Overtraining syndrome (OTS) is a state of excess sportsmen's overload caused by too high an intensity training. The main cause OTS big training load. Also, they are other risk factors like restrictive diets, inordinate stress, and inflated expectations family coach.
 Description the knowledge: despite numerous hypotheses dysregulation hypothalamus pituitary, inflammatory hypothesis, glycogen hypothesis exact not fully understood. None these explains completely all symptoms. In diagnosis, several laboratory tests required to exclude diseases. After it, because possible systemic character diagnostic process still problematic. One methods relies on measurement hormone levels. Another potential method saliva immunoglobulins anti-viral proteins. serum cell-free DNA can be used. onset OTS, most important treatment rest, which should last for 6-12 weeks or longer. Nowadays, options looking shortenings this time. These anti-inflammatory drugs repeated hypoxia-hyperoxia exposure combined with low-intensity Since only well-established prolonged prevention aspect management. Adequate education young athletes their parents also important.
 Summary: serious problem that concerns many athletes. This affects results careers but sportsmen’s life. Because wide scope symptoms, often nonspecific making correct diagnosis difficult.
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ژورنال
عنوان ژورنال: Journal of Education, Health and Sport
سال: 2022
ISSN: ['2391-8306']
DOI: https://doi.org/10.12775/jehs.2022.12.06.020